A FOUR-SESSION CORE COLLECTION

Find calm, confidence and attention when learning.

People rarely struggle with exams because they lack information. They struggle because they procrastinate, drift, spiral after a bad result, or feel buried under the workload. Study is built around the specific moment each of those shows up.

04 core sessions
+3 situational extras
replays, yours to keep
Free · Settle and Begin · Preview
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4 core sessions · instant access · £39
THE ANCHOR → THE SPOTLIGHT → THE FIRST FIVE → THE HORIZON GCSE · A-LEVEL · UNIVERSITY · PROFESSIONAL QUALIFICATIONS BREATH. FEET. SHOULDERS. HANDS. — THE SAME RETURN, EVERY TIME SEVEN TOOLS TOTAL FOR SEVEN DIFFERENT PRESSURE POINTS THE ANCHOR → THE SPOTLIGHT → THE FIRST FIVE → THE HORIZON GCSE · A-LEVEL · UNIVERSITY · PROFESSIONAL QUALIFICATIONS BREATH. FEET. SHOULDERS. HANDS. — THE SAME RETURN, EVERY TIME SEVEN TOOLS TOTAL FOR SEVEN DIFFERENT PRESSURE POINTS
WHO THIS IS FOR

Not a lack of information. A lack of a return.

GCSE and A-Level students, university students, professional-qualification candidates, and adult learners returning to study later in life.

Every session shares the same short return point — breath, feet, shoulders, hands — so it's already familiar by the moment you actually need it under pressure.

THE CORE COLLECTION

Four sessions for the whole study period.

01 Exam pressure

The Anchor

For when pressure is pulling your attention away from the task in front of you.

02 Concentration

The Spotlight

For when your mind keeps drifting between tabs, apps and half-finished tasks.

03 Procrastination

The First Five

For when you keep circling the work without starting it.

04 Overwhelm

The Horizon

For when the whole workload feels too big to look at directly.

SITUATIONAL EXTRAS

Add these for exam week specifically.

Three more tools, each self-contained, priced individually — add only the ones a specific moment calls for.

£10

The Reset

For recovering after an exam or paper has gone badly and your mind won't stop replaying it.

Add this session
£10

The Bridge

For the shift from open-ended revision into exam-day mode.

Add this session
£10

The Harbour

For the night before an exam, when everything has gone loud and won't settle.

Add this session
HOW IT'S BUILT

Coaching-led, not clinical.

Practical and built for repeated use rather than one long listen. Some shifts feel immediate. More often it's quieter — a cleaner start, a steadier breath, a faster return once your mind drifts.

A NOTE BEFORE YOU START

Foyarr Study is a coaching-led performance support tool. It is not medical or mental health treatment, and it is not a substitute for support from a doctor, therapist, or other qualified professional.

FOYARR STUDY
£39
CORE COLLECTION · ONE-TIME PAYMENT · YOURS TO KEEP
  • 4 core sessions — Anchor, Spotlight, First Five, Horizon
  • Unlimited replays, no subscription
  • No app, no account, no streaks to keep
  • Add Reset, Bridge or Harbour any time — £10 each
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QUESTIONS

Before you start

Do I need the extras, or is the core collection enough?+

The core four covers the whole study period on its own. The extras are for specific moments — a bad result, the run-up to exam day, the night before — add them if and when that moment applies to you.

Is this suitable for university or professional exams, not just school?+

Yes — Study is built for GCSE and A-Level students, university students, professional-qualification candidates, and adult learners alike. Nothing here is age-gated content.

Is this a treatment for exam anxiety?+

No — Study is a coaching-led performance support tool, not medical or mental health treatment. If exam anxiety is significant or persistent, please speak to a doctor or another qualified professional.

What if I change my mind before listening?+

If you haven't started streaming or downloading and you're still within the legal cancellation period, you can cancel your order under consumer law. Full details are in our Refunds & Cancellations policy.

Small steps. Real change.

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